Kate is an Aussie residing here in Cochrane! After working for 10+ years in administration, Kate decided on a career change after completing a relaxation massage course in 2015. Kate decided to pursue massage therapy because she quickly realized the health benefits it provided to her clients and had a passion to help them with their overall well-being. Kate completed her 3000 hr Advanced Clinical of Massage Therapy Diploma at Makami college in Calgary. Kate is certified in manual Lymphatic Drainage Level 1

Kate’s massage style is based off relaxation with a therapeutic twist. She has found great success with using a combination of her techniques including deep tissue, trigger point therapy, TMJ massage, myofascial release & cupping, and PNF & Static stretching to alleviate pain, tension and stress in her clients’.

In Kate’s spare time she loves reading and going on adventures with her husband & dog!

Kate is an Aussie residing here in Cochrane! After working for 10+ years in administration, Kate ... Read More

Hello! I’m Emma, a Doctor of Acupuncture and practitioner of Traditional Chinese Medicine (TCM).

I am deeply inspired by the restorative power and holistic approach of TCM, and I bring these principles into every treatment I provide.

My journey in healthcare began with a Bachelor of Science in Kinesiology (Honours) from Memorial University of Newfoundland, driven by my deep curiosity about the intricacies of the human body. After experiencing the healing effects of acupuncture firsthand, I became fascinated with TCM and pursued specialized training at Pacific Rim College in Victoria, BC, where I graduated summa cum laude in 2016. Following registration with the CTCMA in BC, I was fortunate to complete a year-long apprenticeship with Dr. Reuven Freesman, who broadened my understanding of integrative approaches to pain and injury management.

Over the past eight years, my practice has focused on treating a wide range of injuries and chronic pain conditions. I work with patients experiencing back pain, neck pain, joint injuries, arthritis, sciatica, sports injuries, and postural imbalances. Through my additional training in orthopedic acupuncture, I use a combination of techniques like acupuncture, fire cupping, and gua sha to help alleviate pain, reduce inflammation, and promote tissue healing.

In addition to pain management, I also support patients with fertility needs and women’s health concerns. I have completed comprehensive training which has enriched my ability to support conditions related to hormonal balance, menstrual health, and reproductive wellness.

Furthermore, I’ve pursued specialized training in Mei Zen cosmetic acupuncture with Dr. Martha Lucas, allowing me to offer a natural, holistic approach to skin rejuvenation and facial health. This technique promotes circulation, collagen production, and skin vitality, all while maintaining balance within the body.

Beyond physical concerns, I work with patients facing stress, anxiety, and the mental challenges that can accompany chronic pain. My approach is to create comprehensive, personalized treatment plans that address the root causes of discomfort and foster long-lasting health improvements.

I’m passionate about guiding my patients toward a balanced and active lifestyle that encompasses physical, mental, and emotional well-being. I’m excited to bring my patient-centered practice to Cochrane, Alberta, and look forward to supporting you on your healing journey.

Hello! I’m Emma, a Doctor of Acupuncture and practitioner of Traditional Chinese Medicine (TCM). ... Read More

Dr. Fox earned her Doctor of Chiropractic Degree from the Canadian Memorial Chiropractic College (CMCC) in 2010. Dr. Fox has also attained her 200 hour Acupuncture certification (ACC Level II) through Acupuncture Canada and her Functional Dry Needling Certification.

Dr. Fox utilizes evidence-based guidelines to assess and personalize treatment plans to her patients. She focuses on identifying and understanding the root cause of her patients’ complaints. Dr. Fox uses a diverse range of treatment techniques including chiropractic adjustments and mobilizations, acupuncture and functional dry needling, soft tissue therapy, rehabilitative exercises and patient education.

Dr. Fox is an active, health oriented individual that truly values the importance of leading a healthy lifestyle. She has a genuine passion for utilizing her knowledge of chiropractic care in conjunction with her knowledge of the other pillars of health to optimize her patients’ well-being.

Dr. Fox earned her Doctor of Chiropractic Degree from the Canadian Memorial Chiropractic College ... Read More

Rhiannon is a dedicated registered massage therapist, practicing since 2019 across Ontario and Alberta. She trained at two esteemed colleges in Ontario, each offering a unique perspective: one specializing in clinical rehabilitation and targeted treatment, and the other embracing a holistic approach that treats the whole person. This diverse foundation allows Rhiannon to blend evidence-based techniques with a compassionate, mind-body approach, making each session highly personalized.

Known as a “jack of all trades” in her field, Rhiannon excels at customizing each treatment to her clients’ individual needs and goals. Her style incorporates slow, targeted techniques such as trigger point release and deep neuromuscular work, which are designed to address deep-seated tension and promote lasting relief. Rhiannon is also certified in various specialized modalities, including cupping and shockwave therapy, which she can seamlessly integrate into her treatments to enhance therapeutic outcomes. Whether clients seek pain relief, relaxation, or functional improvement, Rhiannon’s versatile approach helps them achieve their wellness goals.

When she’s not at the clinic, you can find Rhiannon poolside coaching competitive artistic swimming in Calgary. She’s worked with grassroots and high-performance level athletes while travelling the world for competitions. She’s had the privilege of working with Team Ontario, Team Alberta, and Team Canada, blending her expertise in manual therapy to elevate her coaching.

Rhiannon is a dedicated registered massage therapist, practicing since 2019 across Ontario and Al... Read More

B.Kin, DC, RCCSS(C)

FRA® (Functional Range Assessment), FR® (Functional Range Release) Full Body, FRC® (Functional Range Conditioning), Kinstretch® Level 1 Instructor

Dr. Roger Menta’s journey as a chiropractor and elite athlete has shaped his approach to helping others achieve peak performance and recovery goals. Starting his athletic career in baseball and soccer, he found his true passion in endurance sports, specifically the Ironman. After eight years of relentless training and competition, he achieved his dream of qualifying for the prestigious Ironman World Championships in Kona, Hawaii. This personal experience fuels his dedication to treating athletes and active individuals of all levels, from training and performance enhancement to rehabilitation and recovery techniques.

Dr. Menta graduated from the Canadian Memorial Chiropractic College with the Distinction of Clinic Honours and furthered his expertise with a Post-Doctoral Fellowship in Sport Sciences. He also holds a Kinesiology degree from the University of Calgary, is a Certified Clinical Acupuncture provider, and serves as an Instructor for Functional Range Systems (FRS).

Over the past decade, Dr. Menta has developed a deep understanding that the human body is dynamic and ever-changing. This underscores the importance of an individualized approach for both human optimization and injury recovery. He believes that an accurate diagnosis, resulting from a thorough assessment, is paramount. Once the area of concern is identified, optimized therapeutic interventions such as soft tissue work, dry needling, and joint manipulation can be applied to create meaningful change. Movement optimization is often the catalyst for improving function and ultimately decreasing pain.

In addition to his chiropractic practice, Dr. Menta teaches group KINSTRETCH and Internal Strength classes for individuals looking to improve strength and mobility. When he is not training or treating patients, he is constantly learning and reading to stay up-to-date with the latest techniques and research.

B.Kin, DC, RCCSS(C) FRA® (Functional Range Assessment), FR® (Functional Range Release) Full Body... Read More

Carli graduated from Mount Royal University in 2007 as a RMT. Beyond her massage career, she has diverse experience working as a personal trainer, physio and occupational therapy assistant in acute care and coaching individuals with developmental disabilities.

With a high regard for individualized treatment, she will work with your goals and include a blend of techniques. Carli has found benefit in a focused massage with trigger point work, movement, myofascial release and cupping. She loves to get people moving by incorporating stretches and coaching you through functional exercises.

In her down time, you will find Carli on the side of a mountain with her two active boys, at the golf course in the summer months and dreaming about her next adventure abroad!

Carli graduated from Mount Royal University in 2007 as a RMT. Beyond her massage career, she has ... Read More

Emily completed her massage therapy training in Ontario and graduated in 2017. She is also a Manual Osteopathic Therapist. She received her advanced massage therapy diploma from Mohawk College in Hamilton, ON and graduated with honours with distinction from the Manual Osteopathic College of Canada in Calgary.

Emily can perform a variety of treatments pertaining to her clients needs. She offers therapeutic and deep tissue massage as well as relaxation. Some of her areas of expertise are in shoulder injuries, pre/postnatal treatments, fascial release, and tension headache relief.

Emily completed her massage therapy training in Ontario and graduated in 2017. She is also a Manu... Read More