MAY 15, 2024 PRICE INCREASE

Please note as of May 15, 2024, the Chiropractic 30 min follow up will increase by $5. Prices are listed below. With rising costs to the clinic, the price increase has been implemented to be able to continue to provide exceptional care to clients and patients. Thank you for your understanding.

LATE CANCELLATION/NO SHOW POLICY

As a reminder, we require 24 hour notice to cancel an appointment. We have this policy in place to accommodate patients on our wait list who are in need of an appointment. If you fail to give 24 hours notice, you will be charged the full amount of the appointment. Please respect the time of our staff, practitioners and other patients and let us know if you cannot make your scheduled appointment.

Chiropractic

Our chiropractors will diagnose, treat and create a rehabilitative plan. Using the best evidence informed practices and movement assessments, your appointment will be tailored to your preferences and to include a combination of soft tissue treatments, joint manipulation and rehab exercises.


Massage Therapy

Therapeutic Massage Therapy involves the manipulation of soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm and stress, as well as to promote health and wellness.


Myofascial Massage

This is a targeted therapy to relieve pain and enhance range of motion by assessing and treating restrictions in your tissues. Ideal for pain relief, injury recovery, and athletic performance. Techniques include Myofascial Release, Rapid NFR, and Graston. Chelsey is a registered massage therapist and her services can be billed under massage therapy for insurance.


Lymphatic Drainage

This form of massage uses light pressure to stimulate the immune system. Lymph Drainage is beneficial to improvement of general metabolic health, pre and post surgery, circulation (swelling), bowel issues, muscle spasms and cramping, neurological issues and much more. It is recommended to hydrate prior to your treatment as lymphatic drainage detoxifies the body. If this is your first time havin... Read More

This form of massage uses light pressure to stimulate the immune system. Lymph Drainage is beneficial to improvement of general metabolic health, pre and post surgery, circulation (swelling), bowel issues, muscle spasms and cramping, neurological issues and much more. It is recommended to hydrate prior to your treatment as lymphatic drainage detoxifies the body. If this is your first time having lymphatic drainage, we recommend starting with a 30 min appointment.

Whether your ailments are big or small, Chelsey loves helping clients take an active role in their healing processes. Her passion is to help others overcome the physical barriers that are causing them pain or restricting them from enjoying their lives and doing the things they love.

Chelsey has developed a unique approach to treating pain and injury. Her massage treatments do not follow the traditional style of a relaxation massage. Sessions are an interactive experience, combining dynamic movement and soft tissue mobilization; facilitating the body’s innate ability to heal and repair. Chelsey focuses on reducing pain to increase your quality of life.

Chelsey lives in Cochrane with her husband, 3 children and dog. In her spare time, she loves engaging in physical activities such as long-distance hiking and biking. In 2022, she was able to complete a dream by travelling from Mexico to Canada using the power of her own body. She stitched her own unique route through the US starting at the Mexican border in California. Combining 2 modes of transportation, she hiked California on the Pacific Crest Trail, Oregon on the Oregon Coast Trail, and cycled through the state of Washington into Canada over the course of 4 ½ months.

Adventure is possible at any age. Let’s get you ready for yours!

Whether your ailments are big or small, Chelsey loves helping clients take an active role in thei... Read More

Kate is an Aussie residing here in Cochrane! After working for 10+ years in administration, Kate decided on a career change after completing a relaxation massage course in 2015. Kate decided to pursue massage therapy because she quickly realized the health benefits it provided to her clients and had a passion to help them with their overall well-being. Kate completed her 3000 hr Advanced Clinical of Massage Therapy Diploma at Makami college in Calgary. Kate is certified in manual Lymphatic Drainage Level 1

Kate’s massage style is based off relaxation with a therapeutic twist. She has found great success with using a combination of her techniques including deep tissue, trigger point therapy, TMJ massage, myofascial release & cupping, and PNF & Static stretching to alleviate pain, tension and stress in her clients’.

In Kate’s spare time she loves reading and going on adventures with her husband & dog!

Kate is an Aussie residing here in Cochrane! After working for 10+ years in administration, Kate ... Read More

Dr. Fox earned her Doctor of Chiropractic Degree from the Canadian Memorial Chiropractic College (CMCC) in 2010. Dr. Fox has also attained her 200 hour Acupuncture certification (ACC Level II) through Acupuncture Canada and her Functional Dry Needling Certification.

Dr. Fox utilizes evidence-based guidelines to assess and personalize treatment plans to her patients. She focuses on identifying and understanding the root cause of her patients’ complaints. Dr. Fox uses a diverse range of treatment techniques including chiropractic adjustments and mobilizations, acupuncture and functional dry needling, soft tissue therapy, rehabilitative exercises and patient education.

Dr. Fox is an active, health oriented individual that truly values the importance of leading a healthy lifestyle. She has a genuine passion for utilizing her knowledge of chiropractic care in conjunction with her knowledge of the other pillars of health to optimize her patients’ well-being.

Dr. Fox earned her Doctor of Chiropractic Degree from the Canadian Memorial Chiropractic College ... Read More

Shantelle is a Registered Massage Therapist, Clinical Exercise Physiologist, and High- Performance Specialist. She has spent over 16 years helping individuals reach their peak physical potential, recover from injury and maintain a high quality of life. Shantelle spent a large portion of her career working with the Canadian Armed Forces where she provided personalized active rehab programs for injured and ill military personnel. Through this experience she became passionate about providing proactive individualized treatments and understands the importance of maintaining function, mobility, and strength to be able to live a pain free and active lifestyle. ​ Shantelle enjoys working with all ages and abilities specializing in therapeutic and sports massage. She has found great success in her practice by combining myofascial release, dynamic & static cupping, deep tissue mobilization, trigger point and active release techniques to quickly alleviate tension and restrictions within the soft tissues. When not in the clinic, she spends most of her time with her family outdoors mountain biking, hiking, and snowboarding.

Shantelle is a Registered Massage Therapist, Clinical Exercise Physiologist, and High- Performanc... Read More

Carli graduated from Mount Royal University in 2007 as a RMT. Beyond her massage career, she has diverse experience working as a personal trainer, physio and occupational therapy assistant in acute care and coaching individuals with developmental disabilities.

With a high regard for individualized treatment, she will work with your goals and include a blend of techniques. Carli has found benefit in a focused massage with trigger point work, movement, myofascial release and cupping. She loves to get people moving by incorporating stretches and coaching you through functional exercises.

In her down time, you will find Carli on the side of a mountain with her two active boys, at the golf course in the summer months and dreaming about her next adventure abroad!

Carli graduated from Mount Royal University in 2007 as a RMT. Beyond her massage career, she has ... Read More

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Located at: 309 1st Street East, 101, Cochrane
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